All the updated news related to Healthy living

All the news related to Healthy living updated in real time

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Healthy Living: Dealing with hypothyroidism

Are you sick and tired of feeling sick and tired? Are you gaining weight without any major diet changes, feeling sluggish, depressed, constipated, weak and aching muscles, dry skin and can’t get the heat into you no matter how warm the weather is? ...

16 Aug 2020 at 09:00

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Healthy Living: Take sunshine vitamin for optimum health

Vitamin D is in focus these days due to a report stating that ‘the Nordic countries with the highest levels in Europe’ have the lowest Covid-19 mortality rate. Although it is only correlation, you need to think of supplementing with some ...

18 Apr 2021 at 16:14

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Eva advises on how to manage the herpes virus (cold sores)

WHEN your system is run down by stress or illness, your unwelcome tenant might also pop up its head. The herpes virus, once contracted will never leave your system, just hide in the ganglions of your nervous system, waiting for the ...

16 Feb 2020 at 07:00

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