All the updated news related to wellbeing

All the news related to wellbeing updated in real time

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Local News

GUIDE: 7 ways to minimise stress while hosting at Christmas

Expectations can run high at Christmas – especially if you have a packed house on the big day, which comes with a lot of pressure for hosts. From cooking up a festive feast to endless drink duties and coming up with a seating plan everyone’s happy ...

08 Dec 2022 at 13:35

National News

Holidaymakers warned to be wary of Dengue Fever-carrying mosquitoes on European holidays

Dengue fever – a disease normally associated with tropical areas of the world – is becoming more prevalent in parts of Europe due to climate change, researchers have warned. The caution comes after a woman from the UK was infected while on ...

14 Apr 2023 at 11:58

Arts & Entertainment

GUIDE: Ways to boost your mental health in 10 minutes

Sometimes, when a dark cloud descends on your day you need a quick fix to get your morale back on track. Whether it’s road rage, work stress, an argument with loved one, nerves ahead of a scary event or a sudden bout of sadness, when your ...

27 Jan 2023 at 22:00

National News

Men's mental health advocates urge people to look for signs someone needs support

Many people are worried about money right now – and for some, it could be taking a toll on their mental health. For men in particular, the psychological impact of facing financial difficulties can hit hard. “Lots of people are feeling ...

13 Dec 2022 at 21:00

Home

EXPLAINER: 5 sunburn myths we need to stop believing

Whether you’re a sun worshipper who welcomes every heatwave with open arms, or you prefer to stay in the shade all year round, sometimes it’s hard to to avoid catching the sun – particularly with the extreme weather we’ve been having ...

12 Aug 2022 at 20:25

Home

EXPLAINER: Ways to treat a headache without taking medication

A headache can strike at any time, and they’re often more common during the warmest days of summer – particularly when the mercury soars in the midst of a heatwave. “Headaches can be triggered by a multitude of factors,” says Dr ...

22 Aug 2022 at 22:00

Home

How to support a child with a stammer

For people with a stammer, it can be hard to deal with, but it’s made worse by the fact that understanding of the condition amongst the general public is low. The speech problem usually starts in childhood, between the ages of ...

22 Oct 2023 at 18:00

National News

GUIDE: 10 easy steps to overcome clutter and clear out your home

Is your home full of stuff you might not need, but you haven’t got round to clearing out? Possibly it’s because it brings back memories, or you can’t decide what to do with it – so you’ve ended up with a house full of clutter....

07 Jun 2022 at 16:48

Arts & Entertainment

Electric Picnic 2022: How to have the stamina to survive the festival after a few years off

After a few years of Covid-related restrictions, cancelled events and slow summers, Electric Picnic is finally back with a vengeance. And while we can’t wait to dive back into festival season – seeing our favourite bands ...

01 Sept 2022 at 17:43

Features

Clean Living: Research shows eating these foods could add over a decade to your life...

It’s no secret that a healthy diet is good for you – but now new research has identified the specific foods that can add years to your life. A study by researchers from the University of Bergen, Norway, found life ...

09 Feb 2022 at 16:25

Arts & Entertainment

EXPLAINED: How to support a teenager who has acne

Often appearing alongside with rapid growth spurts, raging hormones and bodily changes, acne is often a side effect of going through puberty. From blocked pores and blackheads to angry red or pus-filled zits, ...

01 Oct 2022 at 11:37

Arts & Entertainment

EXPLAINED: Do you need to change your diet if you’re training for a half marathon?

You may be taking on your first big race soon. But along with regular short and long runs, steadily increasing in distance, should you be changing up your diet to train for a half marathon? You might assume ...

07 Sept 2022 at 11:58

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