All the updated news related to fitness

All the news related to fitness updated in real time

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Local News

Free 'PE & GAA Skills' classes with Kilkenny hurler TJ Reid returns

Kilkenny hurling star TJ Reid has announced that his free weekly 'PE and GAA Skills' classes aimed at younger people will be returning during this lockdown. The classes will take place at 12:00pm every Friday via Facebook Live on the “TJ Reid Health ...

16 Jan 2021 at 10:22

FREE Circuit training classes in Kildare to improve health and raise alcohol awareness

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FREE Circuit training classes in Kildare to raise alcohol awareness

Mick Mulcahy Fitness is offering free circuit training classes in both Naas and Newbridge as well as free scheduled walks on the Curragh. The course is free and will run for four weeks while you participate in the Low R No alcohol challenge. The ...

16 Feb 2022 at 17:02

Other Sport

GUIDE: How to stay safe running in the cold this winter

This cold December is set to get even chillier. So, how are you supposed to stay on top of your running routine if you are unprepared for the cold snap? “Running in the winter can be especially daunting if you are a beginner. It can be all too ...

07 Dec 2022 at 12:58

National News

New research reveals significant amount of people cannot afford to deep retrofit their homes

Over half of Irish people say they could not afford an average cost of €56,000 to ‘deep retrofit’ their home, according to national omnibus survey research commissioned by Liquid Gas Ireland. The findings published today November 10, follow ...

10 Nov 2021 at 15:57

National News

Celebrity fitness coach to visit one lucky national school

ONE LUCKY national school is eagerly awaiting the arrival of celebrity fitness coach Joe Wicks after successfully winning a competition for him to visit. Wicks who is famously known as "The Body Coach," is no stranger to pushing the ...

18 Sept 2023 at 13:26

Premier League

Republic of Ireland player proves to be Tottenham Hotspur's fittest player in pre-season

Republic of Ireland forward Troy Parrott has proven to be Tottenham Hotspur's fittest player at the start of pre-season. The 20-year-old Dubliner has obviously been working hard in the off season and his fitness levels will impress ...

11 Jul 2022 at 16:29

Home

KILDARE: New gymnastics building proposed for site near Naas and Newbridge

A new gymnastics building has been proposed for a site located near Naas and Newbridge. According to planning permission documents lodged with Kildare County Council, Gymnastics Olympian is seeking permission for a change of use ...

26 Aug 2023 at 09:00

Arts & Entertainment

84-year-old Hollywood star reprises role of fitness instructor in new H&M campaign

Long before Instagram was flooded with personal trainers and athleisure clothing dominated fashion, Jane Fonda sparked an at-home exercise revolution and became the original exercise icon. Released in 1982, Jane Fonda’s Workout ...

03 Aug 2022 at 13:57

Arts & Entertainment

GUIDE: Ways to find workout motivation as the days get shorter and colder

When you get in from work and it’s the dark, or wake up to a chilly, drizzly morning, it can be difficult to find the drive to get some exercise in, whether it’s making your way to the gym, heading out for a run or going to a ...

29 Sept 2022 at 16:01

Arts & Entertainment

EXPLAINED: How to get children active

It’s so easy for children to be less active. Today’s technology brings a lure to stay inside and play games or watch telly, which is is why the results of a new survey won’t cause much surprise. According to research ...

12 Aug 2022 at 12:29

National News

5 fitness trends to watch out for in 2022

For many of us, the pandemic has completely transformed how we workout – with a bigger emphasis on flexible training and taking care of your body and soul. In 2022, the ‘hybrid model’ will continue to be big news – ...

31 Dec 2021 at 12:36

Sponsored Content

Reform your life and get wonderful results at Balance Reformer Pilates in Kildare

First birthday celebrations: Lots of special offers at Balance Reformer Pilates in Clane this weekend A Pilates instructor based in northern Kildare has revealed that she can’t wait to spoil all of you who attend ...

08 Jun 2022 at 11:20

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