Kildare man trains with top self-protection expert

Self protection expert Mick Coup paid a visit to Dublin recently to deliver a power development workshop.

Self protection expert Mick Coup paid a visit to Dublin recently to deliver a power development workshop.

Coup purposely teaches small numbers with only ten students being allowed on this course. Kildare Town’s Kickboxing and and Kettlebell instructor David Duffy trained on teh two day workshop and rates Mick as one of the best in the business.

For further information on kickboxing and kettlebell training for men and women, contact David on 086 2234263 after 6pm or each Wednesday evening from 6pm to 8pm in the Boys De La Salle School, beside Kildare Credit Union.